“Jessica is intuitive of what her client's needs are and caters to a total experience, while emphasizing an acute focus on the painful area(s)." -Client
Involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.
Similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Many clients and athletes can’t afford to take the time to rehabilitate injuries so they constantly reinjure themselves and create chronic problems. Neuromuscular Rehabilitation Therapy (NMRT) offers a solution to this problem by not only rehabilitating injury, it also reduces chronic pain, improves normal function and enhances athletic performance faster than traditional methods.
Marijuana is big news. The growing number of CBD-containing salves, creams, oils and patches touted as relaxing and pain-relieving—is the point at which marijuana and massage intersect.
Reviving Foot Scrub